Top Wellbeing Tips: How To Make Your Life Better

group of friends sharing wellbeing tips

At Teva, we appreciate that good wellbeing is based on a holistic approach and to be at our best, we need to nurture our physical, mental, financial, and social needs. Read our top wellbeing tips, from meditating and getting more exercise to getting a pet.


Frank Mazzola with his dog

Living with Hearing Loss

What Frank Mazzola has learned from living with his condition

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Coach Toby Chesters

The Power of a Team

Toby Chesters on the importance of camaraderie for mental wellbeing

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No mountain too high for wellbeing

Climbing to Success

Brigita Tetickovic took Slovenia’s Triglav challenge with her team

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Kayla Butter kissing her dog

How pets can help improve your life

Spending time with animals can improve your mood, lower your stress levels, and sometimes even soothe physical and emotional pain – read our inspiring stories and share your own
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Highlighting Men’s Mental Health

Spot the signs and behaviors that somebody may be struggling

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Michele Hunter, Trade Marketing Manager at Teva on a mountain

Your Financial Wellbeing

Michele Hunter on the importance of good financial health

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Aurelien Mamou, Senior Vice President, HR Business Partner, Michiel Wisbrun, Site General Manager of Teva Goa and Dr. Pramod Sawant, the Honorable Chief Minister of Goa, unveiling the Center signboard.

The Importance of Cyber-Wellness

Teva’s important work to keep internet users safe online

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Subhajit

Using meditation to soothe and inspire the mind

Subhajit Goswami explains how meditation can be used to promote wellbeing and combat stressful situations in both professional and personal lives, with demonstrable results.
Discover more Using meditation to soothe and inspire the mind

Share your own wellbeing tips on our social media channels – follow us on LinkedIn, Facebook and Twitter.


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